Aruna Yoga is a syncretic yoga practice drawing on multiple yogic lineages with a focus on releasing stress, tension, and emotional blocks and bringing the practitioner to a state of optimal well-being.
Aruna Yoga was founded by Nicki Forman. Nicki was fortunate to learn and practice under various teachers and masters over the course of two decades. She is a registered yoga teacher (RYT) of the Yoga Alliance, certified in diverse yogic lineages including Ashtanga Vinyasa, Vinyasa Yoga, Hatha Yoga, and is a certified Kundalini Yoga and Meditation Teacher through Kundalini Research Institute (KRI) as well as a prenatal yoga teacher trained in the Khalsa Way and other prenatal practices.
Besides her education in diverse yogic lineages Nicki is also a certified Trauma Release Provider as developed by Dr David Berceli as well as a certified Journey Practitioner of The Journey Method, as developed by Brandon Bays.
Since 2018 Nicki teaches others to become Yoga Alliance certified Aruna Yoga teachers. The Aruna Yoga teacher training is designed to guide you through your own personal process of Self-enquiry and train you to share this unique form of yoga with others.
Length: 18 months (2 live online days per month; Thursdays and Sundays)
Location: online through Zoom & online teaching platform
Start date: You can join at any time
Pricing: 200 hours: €3600, 500 hours: €4500
Certification: Yoga Alliance
The Aruna Yoga teacher training is for everyone who wants to dive deeper into their own personal process of self-discovery and healing, with the tools of yoga and other spiritual traditions, such as meditation, Kabbalah, energy healing and theological philosophy, and who wants to share this practice with others.
Length: 18 months (2 live online days per month; Thursdays and Sundays)
Location: online through Zoom & online teaching platform
Start date: You can join at any time
Pricing: 200 hours: €3600, 500 hours: €4500
Certification: Yoga Alliance
The Aruna Yoga Teacher Training can be taken as 200 hour program or a 500 hour program. The teacher training is a continuous program, you can start at any time you want. Both programs exist out of two main components:
Once a month you will meet for a live teacher training day on Zoom. The day consists out of two parts: a dynamic yoga practice in the morning and an interactive lecture in the afternoon.
Once a month you will meet on Sunday for an Aruna Immersion day. This day is all about experiencing Aruna Yoga and your personal practice. The day starts with a dynamic yoga practice. In the afternoon you have an integrative session or a session with a guest teacher.
Note: As of April 2021 the Aruna Academy Teacher Training is registered as a 200 hours according to Yoga Alliance. The application process for 500 hours is in process. You can currently take the additional 300 hours as Yoga Alliance Continuing Education hours.
Ready to sign up? Send Nicki an email: info@aruna.yoga
Link for more info: Aruna Yoga Teacher Training
You will learn directly from Nicki Forman, Wesley Basset and Dorinda Farver, the main teachers of this program. The program will also include guest teachers, for example on the topics of Ayurveda and art.
