Slide Jivana Studio Classes Simple and approachable yoga classes to help you build strength, confidence and openness. Yoga

Many Styles

Multiple styles of Yoga and Mediatation that suit everyone

Pro Instructor

I am a Certified Yoga Teacher (CYT) by Yoga Alliance in the USA

Tailored Classes

All my classes are planned in accordance with your objectives

Popular Classes

I am a Vinyasa and Yin yoga teacher who loves to make people feel good about themselves. Making people feel better after a class creates a ripple effect, making this world a better place. It's my mission to guide people back home to their bodies, to see how people evolve within themselves and relate to their situation. I would love to share with you what I have learned so far!
0 Lesson
0 Student
0 Lesson
0 Student
0 Lesson
0 Student
Yoga Jivana's foundation

Hatha Yoga

Hatha yoga is the type of yoga that is most widely practiced in the West, when westerners refer to ‘yoga’, they usually – without even knowing it themselves – mean Hatha yoga. This ‘path’ of yoga emphasizes physical strength and control. The word Hatha means “forceful”. Although this may not be a word that you immediately associate with yoga, the practices of Hatha yoga can indeed be powerful.

Hatha yoga, which includes several styles such as Astanga, Vinyasa and Yin employs a combination of physical posture, breathing exercises, cleansing processes and mindful awareness. It is a fascinating and exiting journey!

You can also find me here

Testimonial

What people say
  • Wesley is great!

    Torben
    Customer
  • Wesley is the best!

    Bryndis
    Customer
  • I love my teacher, but yoga kills me!

    Erlend
    Customer
  • I always look forward to stretching my legs with the Boss! 

    Bambú
    Head of the family

Subscribe to my newsletter

Get updates for new classes and other inspiring stuff!